Hi there, nice to meet you!
My name is Sylvia and I am a marketing professional, living in the cultural melting pot called Miami. I am originally from Switzerland – sort of – because, I am also half Thai. I know…many cultures united here!
I love eating, cooking and traveling. About a year ago, I started to adopt a healthier eating style. In the beginning it was mainly about doing more home cooking, but after I moved to the US in 2012, I suddenly got access to ingredients I didn’t even know they existed before – so-called Superfoods.
My Cooking Style is very spontaneous, I love to throw together ingredients I can find in my pantry and kitchen, although these days I always keep my stock of Superfood essentials of course, like tomatoes, a bag of Quinoa, Chia seeds, Blueberries, Avocados, etc.
My recipes all contain at least one Superfood and are inspired by recipe from all over the world – reflecting my multi-national background and the many travels I am doing for work and leisure and wonderful restaurants I have discovered.
The quest to integrate Superfoods into my daily recipes has become such a great and inspiring journey for me! I am still discovering new ingredients every day! If you have any recommendations for new Superfoods, please let me know!
I hope you will enjoy reading this blog and trying out the recipes and this Superfood journey with me! Thank you for reading this blog!
And please feel free to contact me, send more recipes a long my way or just bounce off some ideas.