Autumn Porridge with Cranberries

Autumn Porridge with Cranberries

As the days are getting cooler (yes, even in Miami, we can feel a very slight, but still noticeable temperature drop! ), hot breakfasts are becoming more appealing for me again. And for my friends that live in the colder parts of the world (like Europe or so), this could definitely be a very nice… 

Read More »

Breakfast smoothie

Breakfast-smoothie

Happy Monday everyone! Off to a new week! If you are not so much of a Breakfast type, you might want to try this tasty smoothie that is packed with so many important nutrients, like protein, fiber, omega 3 and antioxidants. The good thing about smoothies is that they are super fast to prepare and… 

Read More »