Autumn Porridge with Cranberries

Autumn Porridge with Cranberries

As the days are getting cooler (yes, even in Miami, we can feel a very slight, but still noticeable temperature drop! ), hot breakfasts are becoming more appealing for me again. And for my friends that live in the colder parts of the world (like Europe or so), this could definitely be a very nice… 

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Overnight Oats and Chia bowls with smoothie (vegan)

Overnight oats collage

Today I want to introduce you to a new breakfast routine I have adapted since I have embarked on the Superfood journey: Overnight oats & Chia bowls. They are super easy to make, you can prepare them the night before and then just quickly finalize them in the morning. It didn’t take me more than… 

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Honey-Oat treats

Honey Oat treats

Hi! Happy Monday again! I just came back from my vacation to Brazil and Peru and I will share some (Super)food discovery stories about the trip shortly. It was amazing – and indeed full of culinary inspiration and discoveries as I had hoped for. See below some examples of interesting foods I could get to… 

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Power Bircher

Power Bircher

Happy Monday to everyone!!! Off to a great, new week, and it seems it will be a busy one, so I think I need an extra power boost this morning. And I believe there is no better preparation for a busy day than a good and balanced breakfast! In addition, I just realized that this… 

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