An Ode to Peppermint: Mint patties and other minty treats

After-Eight

The other day, I came across a really interesting link about the health benefits of herbs. There were various herbsΒ listed and it was incredible to see how all of them have great health benefits for you (unfortunately, I forgot to save it!). It reminded me of ancient healing methods, where natural herbs were widely used…. 

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Home-made Vitamin Waters

Vitamin-Water-1-ws

Hi everyone, I hope you all started the new week well! So something we should always remember (besides eating healthy superfoods on a regular basis πŸ˜‰ ) is to stay hydrated throughout the day. Even though this might seem rather like a recipe for the summer, I think it’s also quite useful for the winter… 

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