Most Recent Posts

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Buckwheat Banana-Walnut Muffins (Make-Over)

Hello everyone, how nice it’s already Friday again! 😉 Today, I am going to post about a recipe that seems to have been the most searched on my blog! Every time I check my stats, it pops up as a favorite post. As this is also a recipe I made in the very beginning when… 

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Carrot-Orange Soup with Basil Oil

Citrus fruits are great for immunity and carrots are great to support a nice, natural tan. My Mr. Superfoodista loves the combination of them – but normally in juice form. Sometimes I make him a smoothie with his favorite ingredients on the weekends which makes him really happy. A few weeks back however, I came… 

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Collard Green Wraps with Golden Beet Humus

Do you know Collard Greens? They are one of these healthy leafy greens – like the way more famous Kale – that are all really good for you and great to be incorporated in your diet. Collard Greens are rich in soluble fiber, vitamin C (the fresh leaves), vitamin A, calcium, iron and many more… 

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Sweet Potato Tater Tots with a Tahini Dressing topped Salad

If you have read several of my posts already, you might have realized that I am totally crazy about Sweet Potatoes!! I love them in all formats, baked, mashed, in a cake, etc. Normally, I eat up all my sweet potatoes, but one weekend,  I had some left over and since I really try to… 

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Buckwheat Crêpe with Raw-tella and Banana

You might wonder – what is Raw-tella? Huh? Well, it does sound like “Nutella”, right? The terribly addictive, but unfortunately not so healthy chocolate-hazelnut spread in a jar? The one I used to love to eat from directly with a spoon?? Well, yes, but Raw-tella is the squeaky clean brother of Nutella, because it’s made… 

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Healthy Beverages Recipes and Glass Dharma Glass Straws (Product review)

Hey there, a couple of weeks back, I was asked by Glass Dharma if I would like to do a product review for their glass straws. As I have seen them before and found them really beautiful, I  agreed to do it. It’s my first product review, so hope you don’t mind, and I promise,… 

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Sweet Potato Cake with Cacao Frosting and Happy Valentines Day!

So, today is Valentine’s Day! Here in the US, there is a big, big hype around it – definitely more to what I was used in Europe. I believe, it’s maybe slightly over-commercialized here and in fact – shouldn’t we let our loved ones know every day how much they mean to us? Anyways, I… 

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Quinoa with Superfood Pesto

Italian food is one of my favorite foods! It’s just so delicious, flavorful and simply comforting too. I especially love the use of herbs in Italian cuisine, probably the most used one being basil – one of my favorite herbs actually. Basil is wonderful, lovely and fragrant. What they make with basil in Italy is… 

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Weekend TV snack platter: Beetroot humus and Sweet Potato chips

Yay, it’s Friday again. I am a Friday lover, definitely….What my fiancé and me love to do during (at least!) one of the weekend nights, is to watch a movie at home. About 2 years ago, a friend gave us an Apple TV device – and since then, we simply love it! Do you have… 

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Alegría (Amaranth Crispy Bars)

This post is about a traditional sweet snack from Mexico, Alegría. I had to go to Mexico quite often for work recently – and I am actually going tomorrow again! Especially in the beginning, these business trips are sort of exciting, because I get to discover so many new foods. On my last trip, I… 

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