Most Recent Posts

Blackforest-Parfait-3

Black Forest Parfait

Hi there lovely readers! In the region where I am from in Switzerland, we have a famous cake that is called “Blackforest”. It’s usually a layered cake, assembled from chocolate biscuit, whipped cream, cherry jam and a hint of cherry liquor. Yep, not very “superfoodie”, but gosh, so good! It was my favorite cake when I… 

Read More »

Sweet-Potato-Gnocchi-3

Sweet Potato-Millet Gnocchi with Maple-Sage Butter and 1 Year Blog Anniversary!

Hi all! So, I am finally back to blogging and I made it - my blog just turned 1 year! Unbelievable how fast time passes, a bit more than 52 weeks and 103 blog posts later, here I still am! I have to admit, the frequency of posts decreased a bit with time, but I believe… 

Read More »

Fruit-salad-in-coconut_ws

Red-White-Blue Breakfasts for 4th of July and Recipe Round-Up

Hello good day everyone!! So today, is a big day with lots of events happening!! First of all, as the title says it’s 4th of July!! Biggest American Holiday of the year! Americans all over the country are celebrating today with their friends and families and well, I have seen lots of really cool recipe… 

Read More »

Apple-Crumble-4

Healthier Apple Crumble with Banana “Ice cream”

Hi my dear readers! I am finally back again, I am sorry that I was gone for a couple of weeks, but earlier this month, I went on my annual vacation to Switzerland to visit family and friends and I really was enjoying my time with them – and admittedly neglecting the blog a bit…. 

Read More »

Poutine-2

Superfood Poutine and a Weekend in Montréal

Two weeks ago I had the chance to visit Montréal with my Mr. Superfoodista. It was a long weekend here in the US (one of the few!) and we took the opportunity to discover a new place. We decided to go to Montréal, because it would be somewhat different from Miami – if just only weather… 

Read More »

Coconut-Tartelettes-Duo-close

Coconut Tartelettes and “The Writing Process” Blog Tour

Hello there, I hope you all had a great week! My recipe today is a healthy version of a tart. Yes, that delicious dessert, with a rich (usually custard) filling! Well, I don’t know, but somehow I got the crazy idea of making a filling with tofu…uhu, you read right, TOFU. I know, not all of you… 

Read More »

Chickpeas-2

Roasted Chickpeas with Spinach and My Learnings from the BlogHer Food 2014 conference

Hi there everyone, how are you all doing? Oh my, I am so late for this week’s post!! The week has been crazy, I had to travel again for work and I had nothing prepared beforehand, so, ok, here we go! So, last week I shared my first Indian creation, and I must say, I got… 

Read More »

Sag-Aloo-2

Sag Aloo with Sweet Potatoes

Yes, here it finally is: my first Indian dish inspired recipe! I wanted to post an Indian recipe for the longest time, because I do love Indian food a lot. Unfortunately, Mr. Superfoodista is not such a big fan of Indian food so we never go out to eat some together. I guess it’s too… 

Read More »

After-Eight

An Ode to Peppermint: Mint patties and other minty treats

The other day, I came across a really interesting link about the health benefits of herbs. There were various herbs listed and it was incredible to see how all of them have great health benefits for you (unfortunately, I forgot to save it!). It reminded me of ancient healing methods, where natural herbs were widely used…. 

Read More »

Quinoa-Cookies-2

Crispy Quinoa and Chocolate Chips Cookies

Hey there, Friday again, time for a new post and to think what to bring to Fiesta Friday! By the way, I really loved all your tips that you gave me last week when I admitted to you that I was going through a small creative low lately. It’s not that I am not coming… 

Read More »